Knee replacement surgery can transform your daily life by relieving long-term pain and restoring comfortable movement. However, surgery is only the first step. The way you care for your knee after the procedure directly affects how quickly and how well you recover. Many patients unknowingly make small mistakes that can delay healing or lead to long-term complications. That is why understanding What Not To Do After Knee Replacement – Precautions After Knee Surgery is extremely important. At Orthorobo, under the guidance of Dr. Saurabh Kulkarni, patients receive advanced treatment along with detailed recovery instructions to help protect their new knee joint.
Why Precautions After Knee Surgery Are Important
After knee replacement, the joint and surrounding structures are still healing. The muscles, ligaments, and soft tissues are weak and sensitive, and the artificial joint requires time to settle into position. Incorrect movements, missed exercises, or excessive strain can lead to stiffness, swelling, pain, or implant-related complications. Patients undergoing Knee Replacement Surgery in Kharghar are usually given structured recovery guidance to ensure safe and smooth healing.
10 Things You Should NOT Do After Knee Replacement Surgery
1. Do Not Skip Physiotherapy
Physiotherapy is the backbone of recovery. Many patients stop exercising once the pain reduces, but this can slow long-term progress. Physiotherapy helps:
- Strengthen muscles around the knee
- Improve joint flexibility
- Prevent stiffness
- Restore normal walking pattern
2. Do Not Stay in One Position for Too Long
Sitting or lying down for long periods can reduce blood circulation and increase swelling. It can also raise the risk of blood clots. Change your position every 30–40 minutes and take short indoor walks if advised.
3. Do Not Cross Your Legs or Kneel
Crossing legs or kneeling puts unnecessary pressure on the implant and can affect its positioning. Always sit on a chair with both feet flat on the floor and avoid sitting on the ground.
4. Do Not Bend, Squat, or Twist Suddenly
Your knee needs slow and controlled movement. Do not squat, sit on low stools, or twist suddenly. Always follow the bending limits advised by your Robotic Knee Replacement Surgeon in Kharghar
5. Do Not Ignore Pain, Swelling, or Redness
Mild pain and swelling are expected, but severe pain, increasing swelling, redness, warmth, or fever may indicate infection. Contact your surgeon immediately if these symptoms appear.
6. Do Not Lift Heavy Objects
Some pain and swelling are normal, but severe pain, increasing swelling, redness, warmth, or fever can be warning signs of infection. Contact your Knee Replacement Surgeon in Kharghar immediately if you notice these symptoms.
7. Do Not Walk Without Support Too Early
Walking aids like a walker or stick help reduce pressure on the knee and prevent falls. Stop using support only when advised by your Joint Replacement Surgeon in Kharghar
8. Do Not Resume Driving or Stair Climbing Too Early
Driving and climbing stairs require good muscle strength and balance. Starting too early can strain the knee joint. Resume these activities only after medical approval.
9. Do Not Miss Follow-Up Visits
Follow-up visits allow your doctor to check wound healing, knee movement, and implant position. Patients who undergo Joint Replacement Surgery in Kharghar benefit greatly from regular check-ups to avoid complications.
10. Do Not Compare Your Recovery With Others
Recovery speed varies for each patient. Factors like age, weight, muscle strength, and overall health influence healing. Focus on your progress and follow your doctor’s advice.
What You SHOULD Do for Faster Recovery
- Perform prescribed exercises regularly
- Use ice packs to reduce swelling
- Eat protein-rich, nutritious food
- Keep the surgical wound clean and dry
- Drink enough water
- Take adequate rest
Recovery Timeline After Knee Replacement
1–2 Days: Standing and walking with support
2 Weeks: Reduced pain and swelling
4–6 Weeks: Walking with minimal or no support
3 Months: Improved strength and flexibility
6 Months: Near-complete recovery for most patients
Safe vs Unsafe Activities After Knee Surgery
Safe Activities
- Slow walking
- Light stretching
- Stationary cycling
- Sitting on a chair
Activities to Avoid
- Running
- Jumping
- Squatting
- Sitting on the floor
Why Choose Orthorobo for Knee Replacement?
Orthorobo is a dedicated center for robotic joint replacement procedures. Dr. Saurabh Kulkarni uses advanced robotic technology to achieve precise implant placement, reduced post-surgery pain, and faster rehabilitation for patients from Navi Mumbai and nearby areas.
Knee replacement surgery can help you return to a pain-free and active life — but only if proper precautions are followed. Avoiding common mistakes, staying regular with physiotherapy, and attending follow-up visits help ensure your knee remains strong and functional for many years.
If you or your loved one has undergone knee replacement surgery, consult Dr. Saurabh Kulkarni at Orthorobo for expert recovery guidance and long-term joint health.
You can also learn more about knee replacement services here:Knee Replacement Surgeon Navi Mumbai
Easy Location Access
Find Orthorobo on Google Maps here:Robotic Knee Replacement Surgery Navi Mumbai
No comments:
Post a Comment